WEIGHT LOSS. SIMPLIFIED.
CONQUER YOUR EMOTIONAL EATING
“It’s almost never about the food itself. More so, it’s what’s driving to eat your feelings—that’s where the problem lies”.
KEEP THE WEIGHT OFF FOREVER
“Losing body weight is one thing, but understanding how to keep it off permanently is what changes lives”.
TESTIMONIALS
Paul P
“I’m an actor, and if you know anything about that life, it’s sporadic at best. I couldn’t seem to find a way to create a routine that went along with my lifestyle. I needed complete direction in a way that was easy to understand and adhere to. Rob saved me, and his guidance was thorough, incredibly simplistic, and easy to follow. Not to mention, he got me to BELIEVE that I could do it, and that was my biggest success of all. I needed that. I HIGHLY recommend this program.”
Rob Eco
“Insecurity controlled my life. I had trouble looking people in the eyes, sparking up conversations, dating— my confidence just wasn’t there. I just never felt like I was good enough. I’m not saying that being in shape solves everybody’s problems, but the act of just simply moving your body really does directly correlate to every other segment of your existence. Life is about momentum. When you start to move, everything follows. This program cracks the code, and it’s my responsibility to share it with those looking to recreate themselves, both #InLifeAndFitness.”
Paul B
“I was going through a pretty tough divorce and put on more than 50 pounds in the process. The more weight I gained, the more confidence I lost - my mental health was at an all-time low. While most people were directing me toward a psychiatrist, Rob was directing me toward moving my body. I felt drastically different within one week, and although I dropped a few pounds almost immediately, the real change was mental. As soon as that positive mindset takes over, I knew I had already won. More than 50 pounds later, I’m in the best shape of my life at 55 years old.”
Jeremy S
“I was 75 pounds overweight, borderline type two diabetic and really miserable. I had lost every single bit of my confidence. Rob assured me it was reversible. I gave him a hard time, as there were some foods I just did not want to stop eating, and I didn’t even have to. I couldn’t believe how easy it was. My problem wasn’t getting into the gym, it was committing to a diet. I needed to be restructured. When I realized I did not have to diet in a way that I didn’t want to, everything started to shift. When I gave into the way he articulated my calories, I was on my way. I made really crazy gains, and I feel great about myself. I needed the confidence, this really changed my life.”
Joey G
“I wasn’t happy with myself, physically. I wasn’t able to look people in the face when I talked, and felt socially awkward when speaking to women. Let me tell you, when you change the way you look, you change the way you feel, and that changes EVERYTHING else for the better. I NEVER thought I would feel this good about myself. The best thing about this program, and about Rob in general, is how he gets you to believe that YOU can do it. This is such a mental game, and if you’re looking for someone to get you in the right state of mind to play it, he’s the guy.”
David B
"Rob is an incredible motivator. He was an essential part of my 70-pound weight loss. He plans our time in the gym in an efficient manner and makes me want to match his goals. We have also talked extensively about diet and nutrition, and he helps me make wise choices about what I eat without sacrificing the pleasure of high-quality meals. Unlike some trainers, he's focused on me and my goals instead of just spending time in the gym with me. I'm not done losing weight, and I'm not done working with Rob. He's also a super-nice guy! I recommend him highly."
BEFORE AND AFTER!
